These beautifully produced DVDs use the powerful potential of Kundalini Yoga. The yoga kriyas and meditations are also included in a fully illustrated booklet. They make a wonderful gift for yourself or the person you care about.

Choose any 2 for the discounted price of £28.00

• Kundalini Yoga for a Conscious Pregnancy
• Kundalini Yoga for Empowering Women
• Elevation, a Guide to Meditation Part 1
• Elevation, a Guide to Meditation Part 2
• The Addictive Personality Part 1
• The Addictive Personality Part 2

You can see extracts from the DVDs here:
Kundalini Yoga for a Conscious Pregnancy and Empowering Women
The Addictive Personality
Elevation - A Guide to Meditation

Carolyn Cowan has been teaching Kundalini Yoga since 1997. She specialises in yoga for women, pregnancy, addiction recovery and Hepatitis C and teaches extensively throughout the UK. Carolyn is widely recognised for her contributions to assisting people in the realisation of life goals through yoga.